Nowadays, tasks are becoming more and more complex and demand an accrued flexibility. On the other hand work environments become more and more unpredictable and uncertain. Don’t be drawn into the spiral of exhaustion (mental and physical) and learn techniques which will help you manage the situations you are confronted with!
Mindfulness in the workplace has proven to have enormous benefits in terms of employee engagement/enablement and health. Governments recommend it and many companies have already begun implementing extensive programmes for their workforce. It is time to take action!
Tailored to your workplace, I can accompany you with trainings, workshops and coaching in :
Emotional Intelligence for Leaders and in general
Stress reduction and resilience
Excerpt Clients: Swissinfo, Nestlé, Ecole Club Migros, Certis, Autodesk, Roche, CFF/SBB, CIO
Please also visit my personal website to learn more about me and my work!